Tag: reduce inflammation in the body

Inflammation is a normal body response to injury or infection. However, it can turn into a chronic condition. Many factors contribute to chronic inflammation. Some of these are largely out of our control. For example, genes, age, and gender can all play a significant role. However, these elements don't have to condemn us to a life of pain. If you are committed to reducing inflammation, there are some actions you can take that will help you move in the right direction. Here are some ways to reduce inflammation in the body. Read...