Tag: healthy ways to flavor water

Water is necessary for life. Sure, it might be the basis of all smoothies and the medium for tea and Coffee, but they are both better with water added. It might just be one of our healthiest habits, yet we don't always enjoy it. Of course, there are still ways to make water more interesting and benefit your health at the same time with these healthy ways to flavor water. 1. Adding Herbs, Veggies, and Fruits Good hydration is essential for overall health, and getting enough water can help keep your energy level...