A low carb high protein diet plan is a healthy approach to nutrition and weight loss.
If you have been struggling to lose weight with a low calorie low fat diet, then you might benefit from it. Most people can follow...
You can have beautiful, healthy teeth for the rest of your life. But what about going to the dentist? Are you afraid to see the dentist?
Dental anxiety may keep you from visiting the dentist. You may try to avoid...
Inflammation is a normal body response to injury or infection. However, it can turn into a chronic condition.
Many factors contribute to chronic inflammation. Some of these are largely out of our control. For example, genes, age, and gender can...
There is nothing more unfortunate than feeling as if your digestive system isn't functioning as it should. If you are facing this challenge, you may be feeling bloated and uncomfortable, with less energy than normal.
Left this way, digestive trouble...
It's been estimated that more than 130 million adults in the US are living with diabetes! Do you have type 2 diabetes? If you're trying to find the best way to get your diet under control, we're here to...
There is no way around it -- the human body is a complicated machine that needs regular vigorous workouts to stay solid and fit.
And just like any other part of our body, the stronger your back is, the stronger...
Have you or someone you know been experiencing the following issues? Itching for a drink? Tried to quit or cut down and fail? Have a strong personality and get angry easily, but only when drunk?
If all these sound familiar,...
Are you searching for a new eye doctor? Searching for an eye doctor near me can be a lengthy process. You want someone with a history of treating eye issues and someone you feel comfortable with. You also want...
Are you new to working out and looking for a way to find your groove? If so, you're in the right place.
Whether you're new to exercise or you've been trying to get healthy for some time, determining what exercise...
Did you know there were more than 356,000 out-of-hospital cardiac arrests in 2022 alone? 90% of these are considered fatal. Thus, learning how to deal with a sudden medical case is vital.
Preventing cardiac arrest is the most important thing...
